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Laveanne

8667 Gilmour Road

Campbellcroft, ON L0A 1B0

Canada

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The ancient Chinese believed that true health comes when body, mind and spirit work together in harmony. Taoist Tai Chi® arts grew out of this tradition and are a way to develop a body that is strong, yet supple, balanced and energetic, a mind that is calm and clear, yet creative and dynamic, and a spirit that is light and peaceful, yet resilient.Taoist Tai Chi® arts involve deep stretching with a full range of motion and continuous turning of the spine. They exercise the whole physiology including muscular, skeletal, and circulatory systems, as well as tendons, joints, connective tissue and organs. Rather than depending on tension and the development of hard muscle tissue, these arts develop a body that is relaxed and strong at the deepest levels. The gentle internal movements are balanced throughout the body and have a calming effect on the mind. Taoist Tai Chi® arts are truly a moving meditation. Learn more at www.taoist.org. Enjoy a class on each Saturday, only in July. Classes will be led by an accredited Taoist Tai Chi® instructor. Advance registration is required, space is limited.
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Location

Laveanne

8667 Gilmour Road

Campbellcroft, ON L0A 1B0

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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