$120

Tai Chi (Sundre Continuing Ed.)

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McDougal Flats Community Centre

McDougal Flats Community Centre

Sundre, Alberta T0M 1X0

Canada

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Refund Policy

No Refunds

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Description

Tai Chi is a type of low-impact, weight-bearing, and aerobic -- yet relaxing -- exercise that began as a martial art. As it developed, it took on the purpose of enhancing physical and mental health. Practiced in a variety of styles, Tai Chi involves slow, gentle movements, deep breathing, and meditation. The meditation is sometimes called “moving meditation.”

DAY/DATE: Wednesdays, September 13 to November 29, 2017 (12 weeks)

TIME: 7:00 pm to 8:00 pm

LOCATION: McDougal Flats Hall

COST: $120 or register for Qigong and Tai Chi and receive a $5 rebate

INSTRUCTOR: Linda Martin

REGISTRATION:

  • Online at www.mygnp.eventbrite.ca
  • In-person (cash only) (Mon-Thu, 8:30am-4:00pm, #5 96 2nd Ave NW)
  • DEADLINE: September 5, 2017
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Date and Time

Location

McDougal Flats Community Centre

McDougal Flats Community Centre

Sundre, Alberta T0M 1X0

Canada

Refund Policy

No Refunds

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