Tai Chi (Sundre Continuing Ed.)
$120
Tai Chi (Sundre Continuing Ed.)

Tai Chi (Sundre Continuing Ed.)

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Sundre Arts Development Centre

100 2 Ave NW

LOBBY

Sundre, AB T0M 1X0

Canada

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Tai Chi is a type of low-impact, weight-bearing, and aerobic --yet relaxing--exercise that began as a martial art. As it developed, it took on the purpose of enhancing physical and mental health. Practiced in a variety of styles, Tai Chi involves slow, gentle movements, deep breathing, and meditation. The meditation is sometimes called “moving meditation.”

DAY/DATE: Thursdays, April 6 to June 29, 2017 (no class June 1)

TIME: 7:30 pm to 8:30 pm

LOCATION: Sundre Arts Development Centre - LOBBY

COST: $120 or register for Qigong and Tai Chi & receive a $5 rebate

INSTRUCTOR: Linda Martin

REGISTRATION:

*Online at www.mygnp.eventbrite.ca

*In-person (cash only) (Mon-Thu, 8:30am-4:00pm, #5 96 2nd Ave NW)

*DEADLINE: April 3, 2017

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Location

Sundre Arts Development Centre

100 2 Ave NW

LOBBY

Sundre, AB T0M 1X0

Canada

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