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Fung Loy Kok Taoist Tai Chi®

2310-24th Street S.W.

Calgary, AB T2T 5H8

Canada

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SAVE THE DATE: January 22 - 27, 2018

Calling all adults age 18+!
All Sport One City is a week-long event offering free, no-pressure introductory sport and fitness classes!
Registration opens on January 1, noon.

You enjoy stretching and meditation? Challenge your friends to a session of Taoist Tai Chi!

Taoist Tai Chi® arts involve deep stretching with a full range of motion and continuous turning of the spine. They exercise the whole physiology including muscular, skeletal, and circulatory systems, as well as tendons, joints, connective tissue and organs. Rather than depending on tension and the development of hard muscle tissue, these arts develop a body that is relaxed and strong at the deepest levels.

The ancient Chinese believed that true health comes when body, mind and spirit work together in harmony. Taoist Tai Chi® arts grew out of this tradition and are a way to develop a body that is strong, yet supple, balanced and energetic, a mind that is calm and clear, yet creative and dynamic, and a spirit that is light and peaceful, yet resilient.


Classified as: ALL (What is this?)

Skill Requirements: None.

Adaptability: This session is adaptable for participants of limited mobility or physical restrictions, please call first to discuss your needs

Equipment/attire required in order to participate: Flexible pants and clean low-heel indoor shoes

Check in: 15 minutes in advance at the location

FAQs

For all other FREE sessions offered at All Sport One City, click HERE

Who is offering this session? Fung Loy Kok Taoist Tai Chi®

Do I have to pre-register or can I just show up on event day?
The only way to guarantee a spot is to register in advance. Registrations will close one day prior to the event start. Drop-in may be possible (best to contact the session provider before the session start)

Minimum age requirements? 15+

Transportation/parking options?
Plenty of Free Parking. There are a few bus options but you'll need to walk a few blocks at best. Check CalgaryTransit.com for details.

When should I arrive?
15 minutes prior to the start of the event.

Food & Beverage available?
No, but there are restaurants and pubs in nearby community (17th Avenues SW, Marda Loop...).

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Date and Time

Location

Fung Loy Kok Taoist Tai Chi®

2310-24th Street S.W.

Calgary, AB T2T 5H8

Canada

View Map

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