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Tai Chi with Eti Greenberg

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The Bentway Studio

55 Fort York Boulevard

Toronto, ON M5V 0R6

Canada

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Join Eti Greenberg for Tai Chi every Tuesday at 11am at The Bentway Studio to improve your health & wellbeing with movement.

About this event

Eti Greenberg invites you to join her for an hour of Tai Chi on the Terrace at The Bentway Studio (55 Fort York Blvd).

Tai Chi has an extra degree of stretching and turning in each movement, placing the emphasis on health improvment. With diligent practice, this type of movement produces a profound effect on all systems of the body by reducing tension, improving circulation, and increasing strength and flexibility. Tai Chi can be an effective therapy for a wide range of health problems (back pain, arthritis, poor circulation, etc...). It can improve balance and energy levels. It can also be great fun to study.

This class will last approximately one hour with 15-20 minutes of meridian stretching to warm up. Please wear comfortable, loose-fitting clothing and soft shoes. We will practice physical distancing; please bring a mask.

Questions? Contact Eti via e-mail (etigreenberg@sympatico.ca) or via phone (416-293-9729).

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Location

The Bentway Studio

55 Fort York Boulevard

Toronto, ON M5V 0R6

Canada

View Map

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Organizer The Bentway

Organizer of Tai Chi with Eti Greenberg

The Bentway is a unique and innovative public space that will transform an area underneath Toronto’s Gardiner Expressway into a new gathering place for our city’s growing population. Stretching from Strachan Avenue to Bathurst Street, this trail and series of public spaces will knit together seven neighbourhoods – Exhibition Place, Liberty Village, Niagara, Fort York Neighbourhood, Bathurst Quay, Wellington Place and CityPlace – and become a gateway to the waterfront, while providing access to important attractions and destinations – from the Budweiser Stage to the Rogers Centre and Harbourfront Centre. This dynamic new urban corridor will activate the community with a continuous multi-use trail providing access to year-round activities and events, including gardens, a skating rink, recreational amenities, public markets, public art, special exhibitions, festivals, theatre and musical performances and more.

www.thebentway.ca 

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