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Take Back Your Life: Self-Defence WLU Waterloo Campus

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Paul Martin Centre

75 University Ave W.

Wilfrid Laurier University

Waterloo, ON

Canada

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In this self-defence course for women and nonbinary folx, you will learn key skills to protect yourself and those you care about. Comprised of easy to learn, simple to execute self-defence that is designed to be effective against physically larger and stronger attackers, this course is designed to ignite and inspire you as you take up the space that you deserve in this world.

Tap into your awareness, your knowing, your power. Prepare your mind and your body for greater confidence. Arrive exactly as you are; all abilities are welcome in this course. Mini workshops are embedded into the course to help build your consciousness and knowing. Physical techniques show you how to unleash the power that you already hold. Get ready for your journey towards a more powerful sense of yourself.

This 2-day weekend course is 10am-5pm Saturday and Sunday January 25th and 26th at the Hawk's Nest on the Wilfird Laurier University Waterloo campus at 75 University Ave W., Waterloo.

This course is available to students thanks to the work of the Office of Dispute Resolution and Sexual Violence Support and the Women's Campus Safety Grant.

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Location

Paul Martin Centre

75 University Ave W.

Wilfrid Laurier University

Waterloo, ON

Canada

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