$40

Taking the Stress Out of Your Life - Day Course

Event Information

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Location

Location

Kadampa Meditation Centre Canada

631 Crawford Street

Toronto, ON M6G 3K1

Canada

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Refund Policy

Refund Policy

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Eventbrite's fee is nonrefundable.

Event description

Description

Taking the Stress Out of Your Life - A Day Course

Saturday 7 September | 10:00am-3:30pm




About the Course

We tend to think that the situations and people in our life are the causes of our stress and unhappiness. Buddha taught that all our unhappiness, stress and anxiety come from our mind. By learning to identify the actual cause of our stress and unhappy thoughts, we can begin to understand how to free ourselves from them.





Cost & Booking

$40 | Free for Members

$7.50 | Lunch (Select option during checkout and pay at venue)

Doors open from 9:30am. Please arrive at least 10 minutes before the first session.




Course Schedule

The course consists of three sessions with a coffee break and lunch break. Each session includes guided meditation and a talk.There is also a chance to ask questions.

10:00-11:15am | Teaching with Meditation

11:15-11:45am | Coffee/Tea Break

11:45am-1:00pm | Teaching with Meditation

1:00-2:00pm | Lunch Break

2:00-3:30pm | Teaching with Meditation

Share with friends

Date and Time

Location

Kadampa Meditation Centre Canada

631 Crawford Street

Toronto, ON M6G 3K1

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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