Tea Time with SIA - Let's Get Physical
Event Information
Event description
Tea Time with SIA discusses topics that bring together Newcomers, Refugees, and Indigenous peoples through the work of Settlement Agencies.
About this Event
Welcome to Tea Time with SIA. Join us on Zoom for Let's Get Physical. This Tea Time will feature demonstrations by the Chinese Martial Arts Academy - led by our own Haven Seto. This will be fun!
Chinese Martial Arts Academy
Coaches for Tea Time - Haven Seto (he/him) and Tekoa Thibault (she/her)
Haven will share the history and health benefits of Chinese Martial Arts. He will also teach an introductory lesson on Tai Chi. Tekoa will lead a Kickboxing lesson. Tai Chi will be low impact, and kickboxing will be more cardiovascular exercise.
Before the event, we will email you the Zoom link.
