There’s something in the air.
With every breath, it nourishes us.
With every exhale, it rejuvenates us.
It’s when we’re out in nature, we feel most alive.
Join us for a three part outdoor meditation series to fill your lungs and clear your mind. Run. Walk. Hike.
Run: December 4th at Burnaby Lake 9am (Meet at Piper Ave. parking lot)
Walk: December 11th at Burnaby Lake (Nature House) 11am
Hike: December 18th at Burnaby Mountain (Cardiac Hill- University Dr E entrance) 11am
Bring headphones and media player.
Please make sure to RSVP so we can make sure to get you the MP3 files before the event.