There’s something in the air.
With every breath, it nourishes us.
With every exhale, it rejuvenates us.
It’s when we’re out in nature, we feel most alive.
Join us for a three part outdoor meditation series to fill your lungs and clear your mind. Run. Walk. Hike.
Run: December 4th at Burnaby Lake 9am (Meet at Piper Ave. parking lot)
Walk: December 11th at Burnaby Lake (Nature House) 11am
Hike: December 18th at Burnaby Mountain (Cardiac Hill) 11am
Bring headphones and media player.
Please make sure to RSVP so we can make sure to get you the MP3 files before the event.