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The Anti-Aging Exercise Solution

Movement for Living

Thursday, 22 November 2012 from 7:00 PM to 9:00 PM (PST)

The Anti-Aging Exercise Solution

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Type End Quantity
The Anti-Aging Exercise Solution Ended Free  

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Event Details

Do you have difficulty with or do you avoid:

·       Stairs?

·       Getting in and out of low chairs, sofas, or cars?

·       Getting down to and up from the floor?

·       Shoulder-checking while driving?

·       Lifting the case of wine out of the trunk?

·       Picking up your kids or grandkids?

 

Come along to our FREE Seminar

Thursday November 22, 2012, 7-9pm

 

If you have trouble with any of the above and you want more information on what you can do to regain your function, and live with more ease, then come along to our free seminar and let us help you!

 

Did you know that not all exercise has the same benefits?

 

You will learn: The 3 keys to regaining and maintaining your functional abilities, and how they can keep you looking and feeling younger, and moving without pain!

 The power of the exercise is in the details!

Read what others have to say...

"Vreni, I can't thank you enough for once again taking the time to share your incredible knowledge with our group. The session was excelent and I really benefited from it. With appreciation and thanks." - Nevenka

 

"Vreni, Just wanted to let you know that everything is going well. I have noticed a change already.  I have worked with many different exercise specialist and I can honestly say you have a special gift.  Your intuitive and sensitive nature is felt deeply in your words and touch. Thank you." - Ellen

 

About the presenter:

Vreni Gurd, age 47, graduated in Physical and Health Education and started a personal-training business in 1992.  She especially enjoyed helping people get past injuries, and therefore pursued further education from the CHEK Institute (CHEK 3, Holistic Lifestyle Consultant 2), along with Integrated Neurosomatic Therapy (massage therapy) and nutrition courses. 

Vreni’s specialty is corrective exercise, bridging the gap between physical therapy and personal training.  She is currently developing a leading-edge restorative-fitness program to help people regain functional strength, range-of-motion and improve posture.  Everyone can feel better, younger, and full of energy.

Vreni also writes a weekly health newsletter called Wellness Tips.  Visit her and subscribe at www.wellnesstips.ca.

 

 

 

 

Have questions about The Anti-Aging Exercise Solution? Contact Movement for Living

When & Where


Foot Solutions
2620 West Broadway
Vancouver, British Columbia V6K 2G3
Canada

Thursday, 22 November 2012 from 7:00 PM to 9:00 PM (PST)


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