The Art of Optimal Female Sports Performance - September 18 Workshop

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Location

Location

OfficeInc!

54 Cedar Pointe Drive

#unit 1207

Barrie, ON L4N 5R7

Canada

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Refund Policy

Refund Policy

No Refunds

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Description

The Art of Optimal Female Sports Performance™

A 3 Hour Workshop to Discover How to Become Fit, Fueled and Fierce



Why THIS Workshp?

Ever feel like you're doing all of the right things, but you're not getting the results you're expecting? Working hard, eating well, but not performing as you feel you should?

It's not your fault. You were taught that the harder you work, and the more complex the plan, the better your results will be. You were taught that taking a day off is lazy, that your hormones shouldn't affect your life, and that you should push through a poor mindset.

The good news is, you can begin to transform your life right now.There is a solution. You can achieve your desired performance success. And live your life while doing it. And did I mention that you'll reap the rewards in the rest of your life? Better moods, better relationships, better effectiveness at work.

You can experience better performance, in sport and in life. Better energy. Better sleep. Less worry and confusion about your path. You won't have to second-guess your choices, or over-think the process. You get to be the best version of you, and that spills over onto everything you do, and everyone you spend time with.


What You'll Learn

  • How to Maximize your Mindset - creating the neural network of success
  • How to avoid Tired Training - that ineffective training you get when you're not eating enough and you're running on empty
  • How to aviod Frenzied Fuel - the calories you inhale because you are starving and didn't plan your food to match your training
  • How to Buffer the Bro-Science - learn to spot the BS
  • How to avoid Insidious Injuries - those aches and pains that start coming on as you ramp up your training because you're not fueling for recovery
  • How to avoid Fickle Focus - when you can't or won't stick with something long enough to see a difference
  • How to avoid Foundation Fails - when you put all of your faith into the small things that may help instead of putting in the work to build a strong foundaion
  • How to Reclaim Your Recovery - learn how to make recovery an integral part of your training plan



This Workshop is for YOU If:

  • You're tired of overtraining and underperforming
  • You want support designed by a female athlete FOR female athletes
  • You know you have more in the tank, but can't seem to reach it
  • You're falling short of your full potential
  • You want the support of a system that builds you up, rather than leaving you feeling depleted and defeated


BONUSES - Valued at $119
  • Free workbook
  • Free Smoothie Matrix
  • Free Ticket for a Friend

Date and Time

Location

OfficeInc!

54 Cedar Pointe Drive

#unit 1207

Barrie, ON L4N 5R7

Canada

View Map

Refund Policy

No Refunds

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