The Five Elements: Mind, Body, and Movement

Jelena Vasic, M.Ed.Jelena is a certified and experienced yoga educator.    Her work focuses on healing, transformative, meditative, and subtle practices, psychology and philosophy of yoga, Ayurveda, and Tantra.To learn more, please visit www. jelenavasic.com

Jelena Vasic - Yoga & Ayurveda

Self and bodily awareness through the elemental lens

The Five Elements: Mind, Body, and Movement course is a journey of self-discovery and self-awareness through the elemental lens. Merging Eastern and Western approaches to self-transformation, the course aims to offer a different way of understanding ourselves and our lived experiences. This self-inquiry is done holistically thought movement, the study of eco-spirituality and metaphysics of Samkhya philosophy and Ayurvedic psychology, self-reflection, and creativity.For more info, please visit www.jelenavasic.com

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The Five Elements: Mind, Body, and Movement

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