The Human Potential Retreat - Info and Connect

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nosh by Nourish @ Nova

3519 14 Street Southwest

Calgary, AB T2T 3W2

Canada

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The Human Potential is a yoga and meditation retreat on October 3 - 6 in Golden BC.

I will be at Nosh by Nourish on Wednesday August 28 (5-6pm) to answer questions and offer details on what this retreat is all about. Come learn about Yoga Nidra, how and why to meditate, pranayama, vagus nerve, the window of tolerance, morning and evening routines, myofascial yoga and ghosh yoga.

I will also take this opportunity to share tools and practices for mental health strength training that you can start with asap.

Join me for this free info and connect session ;)


*More details on the Human Potential:

http://www.dopeame.com/workshops-scheduled

Date and Time

Location

nosh by Nourish @ Nova

3519 14 Street Southwest

Calgary, AB T2T 3W2

Canada

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