The Joy of Movement and Heart-Mind Well-Being w/Kelly McGonigal

The Dalai Lama Center for Peace and Education is pleased to announce:

The Joy of Movement and Heart-Mind Well-Being with Kelly McGonigal

This webinar is for educators, parents, caregivers and service providers interested in supporting children's development. 

Kelly McGonigal

Kelly McGonigal is a psychologist who specializes in understanding the mind-body relationship and harnessing the power of community. She believes that it is possible to experience hope, joy, and meaning, even when life is difficult. And that the best way to do this is to connect—with one another, and with something bigger than ourselves.

She is the best-selling author of The Willpower Instinct and The Upside of Stress. Her latest book, The Joy of Movement, explores why physical exercise is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness.

Kelly also helped create the Stanford Compassion Cultivation Training, a program now taught around the world that helps individuals strengthen their empathy, compassion, and self-compassion.

Andy Price (Executive Director, Dalai Lama Center for Peace and Education) will moderate this special-event webinar.

___________________________________________________________________________________________

Your webinars are great - accessible, thoughtful and affordable. Much appreciate your offerings.

- Previous Heart-Mind Live Webinar participant

Webinar Details:

Wednesday, February 15, 2022 , 9:30AM - 11AM PST

Registrants will receive a Zoom link to attend the webinar live, as well as a private link to a recording of the webinar to watch within a week of the webinar if they cannot join in at the scheduled time.

Please note that as a not-for-profit organization, our Center is offering this webinar by donation (minimum $10), which allows us to continue to develop new programs, resources and relevant webinar offerings. Please give according to what you can afford.