Free

The Keto Diet Book Tour - Portland, OR

Event Information

Share this event

Date and Time

Location

Location

Barnes and Noble (#2262) Portland/Clackamas Towne Ctr Mall

12000 SE 82nd Avenue

Portland, OR 97086

View Map

Event description

Description

Join Leanne Vogel, the voice behind the highly acclaimed website HealthfulPursuit.com and the founder of HappyKetoBody.com, for her fourth The Keto Diet book tour!

Spend the event chatting about all things keto, asking questions, taking selfies, and getting your book signed. You do not need a copy of the book to attend. Just RSVP and come!

More about the book…

The Keto Diet: The Complete Guide to a High-Fat Diet brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle.

For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.

The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.

A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.

Share with friends

Date and Time

Location

Barnes and Noble (#2262) Portland/Clackamas Towne Ctr Mall

12000 SE 82nd Avenue

Portland, OR 97086

View Map

Save This Event

Event Saved