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The Legacy Coaching: Happiness and Success (Ages 12-18)

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CrossFit COL

5540 Mainway

Burlington, ON L7L 6A4

Canada

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Define you.

Define your happiness.

Define your success.

There is a lot of pressure on our athletes; the pressure to win, the pressure to be the best, the pressure to succeed. But what is success? When athletes base their happiness off of the outcome of a play, game or season, they are equating their worth to their performance when athletics are a small representation of who they are as human beings. In this session, we focus on what each athlete uniquely contributes in the process to "success".

My name is Vince Luciani and I am the founder of The Legacy Coaching program. I am relentless in positively shifting the culture of athletics. I take a person first approach as I facilitate the growth of the individual through fun, powerful and intentional 1 on 1 and group facilitation. I have empowered hundreds of athletes to define themselves including athletes from the high school, university, professional and olympic levels.

The purpose of this upbeat and interactive session is to gather a group of 15 teenage student-athletes to define what happiness and success mean to them on their own terms.

What is included:

- A Deep Stretch session

- Water and Snacks

- A clear definition of what happiness looks like in their everyday lives.

- A clear definition of what success is and how to obtain this on a daily basis.

- An extensive workbook and 21 day journal to practice implementing these lessons into their lives.

If you have any questions please feel free to contact me at vince@thelegacycoaching.com or 905-399-0024.


Vince Luciani

Founder of The Legacy Coaching

Defined By You.

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CrossFit COL

5540 Mainway

Burlington, ON L7L 6A4

Canada

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