$20

The Meditation Club | Meditative Movement Intuition Workshop

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MISFIT OSS

88 Ossington Avenue

Toronto, ON M6J 2Z4

Canada

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W H A T T O E X P E C T

We’ll start by finding stillness, and settling into a guided meditation, which will help you to find a place within that resonates as your truth - a place that fuels your intuition.

From there, we find gentle movements that feel good and intuitive to the body.

After we have brought life & breath to all parts of our being through fluid movement, we come back to stillness and take time to note anything that has come up during the practice: any feeling that is calling for a closer look, any emotion that is guiding you. This is a place from where you can work to strengthen your own intuition.

Ending with some restorative + nourishing poses, we will close with practice with meditation.



W H E N

Saturday January 27
4:00 pm - 5:00 pm

$20 per person
Limited to 15 participants

MISFIT Studio - Ossington
Door is on the side, on Humbert Street
Second Floor



W H A T T O B R I N G -
yourself, your whole self, perfectly as you are!

- Please come as you are and be responsible for the energy you bring into the space.
- Please bring a notebook and pen.
- Open hearts and minds.
- Wear clothing for movement and bring layers for stillness.

Peace + Love
Caitlin

www.themeditationclub.ca
@themeditationclub

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Date and Time

Location

MISFIT OSS

88 Ossington Avenue

Toronto, ON M6J 2Z4

Canada

View Map

Refund Policy

No Refunds

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