$20

The Mind Body Academy

Event Information

Share this event

Date and Time

Location

Location

Escritoire Coworking

642 Rue de Courcelle

#Suite #303

Montréal, QC H4C 3C5

Canada

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

The Mind-Body Academy is teaming up Escritoire Coworking, to bring you weekly coaching workshops for your body, brain, and business.

These weekly workshops will follow this monthly schedule

  • 1st MONDAY OF THE MONTH - FOCUS: Business

  • 2nd MONDAY OF THE MONTH - FOCUS: Brain

  • 3rd MONDAY OF THE MONTH - FOCUS: Body

  • 4th MONDAY OF THE MONTH - FOCUS: Live Coaching + Networking

The topic of the workshops will change session to session.
The tools and teaching build on each other but will be re-introduced when relevant.

WHAT TO EXPECT

  • Learn how to manage your brain (and, by extension, your results)

  • Learn how to coach yourself

  • Learn how to feel better

  • Learn how to convert your dreams into a project

  • Learn how to take (and keep taking) massive, transformative action

Meet your coach, Sarah Rose: Sarah Rose is the founder of The Mind-Body Academy. She has been coaching people in all areas of life since 2014 in all areas of life. She is a master practitioner of Neuro-Linguistic Programming, a 200-RYT yoga teacher, in the process of completing a two-year Mindfulness Meditation Teacher certification program under Tara Brach and Jack Kornfield, and she will receive additional certification from the world’s leading coaching school, The Life Coach School, led by Brooke Castillo. Sarah offers some of the most leading-edge tools and approaches in the industry.

She specializes in helping people overcome their struggle with weight and offers a 6-month program called Think Yourself Slim. More recently, she has also begun developing her program Mind Your Business which is geared toward entrepreneurs and business professionals who are looking to make more money and scale sustainably.

Location:

642 De Courcelle, Suite 303, Montréal, Québec, H4C 3C5

How to get there

Free car parking and bike in Neighborhood

Five Minute walks from Metro Saint-Henri

Bus 17, 77, 78, 371, 37

By signing up for this event, you consent to receive news and emails from Escritoire Coworking

Share with friends

Date and Time

Location

Escritoire Coworking

642 Rue de Courcelle

#Suite #303

Montréal, QC H4C 3C5

Canada

View Map

Refund Policy

No Refunds

Save This Event

Event Saved