CA$523.35

The Nourished Woman Goddess Retreat COSTA RICA 2022

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CA$523.35

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Vida Mountain Resort & Spa

Route 742

Salvador, Alajuela 20205

Costa Rica

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No Refunds

Event description
Come join us for 7 days in the lush jungle depths of Vida Mountain sanctuary to deeply nourish your body + soul and awaken your SHAKTI.

About this event

Aligned. Knowing. Full Bloom Radiance. Clear. Shining. Grounded.

These qualities all exist within us, yet for so many women, we feel depleted + defeated, attention being pulled in many different directions, with a low-grade fever of constant overwhelm.

We may feel racked with guilt, shame, and comparison, constantly feeling we don't 'measure up'.

This is a wake up call-- the time for the Nourished Woman is now.

This is an invitation to gently awaken and rise out of this trance, through connecting with other women in a conscious and loving way, through touch, our own wild uninhibited expression, grieving and celebration, we can find a way back to our True Nature, our instinct and move in the world in this new empowered way.

If you are tired of too many screens, traffic, overthinking, and just a general sense of distraction and disconnection, AND if you are ready to really receive the self- care you deserve and feel open to connecting in vulnerability with other sisters, then come. I invite you to the 3rd annual and FIRST ever COSTA RICA retreat!

We are blessed to practice and play here.

This is a rare opportunity to connect back to your inner guidance system, connect deeper to your body, to Nature, to other sisters, and sacred food nourishment in a pristine backdrop of luscious jungle and stunning mountain views. The time of the Nourished Woman is now.

We will be utilizing:

~ Feminine Embodiment: with conscious touch and massage from sisters, honest focused discussion, intuitive and guided movement, chanting and mantra, shakti ( feminine energy) is used as a practice and portal to ride one's awareness into deeper presence and power.

~ Tantric Goddess embodiment: with ecstatic dance, daily guided meditations, yin yoga flows and more!

~ Sacred Food Nourishment: re-connect to your body with artisanal, organic, local and lovingly prepared plant-based food healing. Explore the nourishment of life as something to be received, not hide away from. Explore emotions and mindful eating practices.

~ Sound healing: Abneet + guest sound healers with Tibetan singing bowls, Indian shruti, Elk drum, bells and more!

Daily Schedule::

TBA

Rooms:

~ Single all inclusive @$2222 USD

~ Shared all inclusive @$1888 USD

10 seats only. Reserve early with $500 deposit to secure your spot.

Register by email only to abneetsandhar@gmail.com with interest and room of choice. I will respond shortly with registration info.

* payment plans available to those who need it 💎

Investment includes:

~ 17 organic, delicious vegan, gluten-free meals + adrenal- heart healing tea elixir bar, healthy snacks and holistic food education before meals.

~ Daily woman's temple feminine embodiment temple sessions ( authentic tantra yoga, chakra + goddess archetype embodiment, healing yogic touch practices, somatic and emotional release)

~ Daily yoga yin sessions

~ evening ecstatic dance party! with 90 min sound ceremony healing session

~ Hand-crafted sacred self-care gifts

~ Access to Infinity pool and spa

~ Fire and water release ceremonies

~ Womb healing and awakening: 1 group yoni steaming session

~ Plenty of free time to enjoy magic, stillness and play in pristine jungle Nature

and more surprises ;)

1:1 Options for tantra massage and 1:1 Arkaya yoga/chakra healing sessions

(( private healing session add-ons, massage and transport to and from Vida Mountain not included.))

https://www.vidamountain.com/

“Beautiful stay at Vida Mountain Zen Cabin…

“My partner and I attended a yoga retreat at the Vida Mountain Resort & Spa. We rented the Zen Cabin (the private suite) for one week and were blown away by its beauty.

The private jacuzzi, the elegant view, and the stunning bathroom were a few of the many highlights from our stay. Not to mention the friendly and welcoming staff, the DELICIOUS food, and all of the wonderful amenities available on the resort including the massage and steam room.

The breathtaking sunset views were something out of a dream. All in all, our trip was one in a lifetime and we certainly would love to visit again”.

– Megan, Ontario

Come embody, live the Goddess archetype and receive the sacred self-care you deserve- not as a trend but for real, as a living blueprint of luminous radiance and power ( shakti) within you. Come awaken, rest and re-align with us.

ABOUT THE FACILITATORS::

Abneet:

Abneet Kaur Sandhar is a trained classical Indian yoga guide, receiving her 300hr teacher training with Master yoga lineage holder: Maitreyi Yogacharini from the Arkaya foundation in 2019. She is also a Feminine Embodiment Coach receiving Woman's Temple facilitation training with Awakening Women in 2017, and also is a certified Holistic Nutritionist + Chef. She is OBSESSED with guiding women back to their inner healing capability and reclaiming inner power.

In 2021, she received the award for community contribution by Visioneers Int'l.

She knows that the healing of the world takes place as the Sacred Feminine is brought back into balance. A former burlesque model, nude art model and life-long sacred arts dancer, she encourages women in her practice to enter their bodies more fully in order to show up more deeply in every aspect of their lives; in intimate relating, communication, money and sex. After years of studying spiritual self- healing techniques, meditation, classical tantric yoga and dance, she brings you "The Nourished Woman"-- a safe space for women of all walks of life to come together in community to celebrate and express their most honest raw selves.

The time for feminine leadership on the Earth is rising, and women can support each other in these times, as we also steadily and gently do our own inner-self work and care.

Abneet currently offers private mentorship in her 1:1 Embodied Woman Sacred Reclamation Accelerator spanning 12 weeks, international goddess retreats and the 7 week Awakening Shakti tantra yoga course.

Her latest in-depth offering for 2022 is Embody the Temple: a 7 Month sisterhood of healing and embodiment.

You can book a free 30 min call to learn more at:https://calendly.com/abneetsandhar/30min-1hr

You can read her full bio at: www. abneetsandhar.com/about

PRAISE:

WHAT SHE SAID:

"I am feeling nourished, strengthened and empowered! Abneet has rocked my world the last 7 weeks!

I feel plugged back into my power, my strength and deeply connected to my body.

This work is stunning and Abneet’s facilitation is impeccable and masterful. Something undeniably powerful happens when women gather and Abneet catalyzed this power - the result was a group of women who started off as strangers becoming dear friends.

Abneet created a safe and transformative space where we could each explore to the fullest our softness, our bodies, our sensuality, our rage, our love, our power… the result was deep healing and transformation.

At the end of this program I looked around the circle and beheld a room full of Queens. Each woman transformed, shining vibrantly, connected to herself, her worth, her power and her deeper knowings. It was undeniably beautiful.

Thank you Abneet. I’m so grateful to have found my way to you and this work."

~ Tatiana Speed, Awakening Shakti graduate Level 1 + 2, and Embody the Temple 2022 vocal teacher.

" I highly recommend doing work with Abneet if you interested in deepening your connection with yourself. She is in touch with her own feminine fire to a level that I now aspire to join. I feel hungry to be an embodied woman just be being in her presence. I felt it the first time I met her... I didn't realize how disconnected from my own fire I had become, until I saw how connected she was to hers--THAT is why we must shine brightly from our hearts, to remind the ones that are stuck to reach for their own flame and stoke it! Abneet is helping me fuel the fire again. And it is getting warm, on it's way to hot. Thank you " -- Clairity ♥"

The Awakening Shakti series is a wonderful and beautiful series that helps women get in touch with their feminine energy, find their voice and strength, boost their confidence, and share space with other lovely women/sisters. This is the first time I've taken part in a spiritual course and I am really happy I had the opportunity to complete the series. After Awakening Shakti, I feel more confident in myself and I've discovered my voice again-- I'm not afraid to stand up for myself anymore. I feel more at peace and connected to my higher self. Abby is amazing at what she does and really knows how to create a warm, loving space for women to come together and feel safe to express herself, and take part in practises that allow them to grow and become stronger, more confident beings. I definitely recommend this series, or any series with Abby, to all women! "-- Kansas ♥

“ For me, it is been such a gift to have the opportunity to talk about women’s process related to our sexuality, sensuality and how just speaking out my thoughts and experiences in a very healthy and protected environment could be a way to heal whatever is happening in our lives. Thank you Abneet for holding this space for us. It is a human right to connect with people who help us align with the cycle of life!

— Claudia


		The Nourished Woman Goddess Retreat COSTA RICA 2022 image

		The Nourished Woman Goddess Retreat COSTA RICA 2022 image

		The Nourished Woman Goddess Retreat COSTA RICA 2022 image

		The Nourished Woman Goddess Retreat COSTA RICA 2022 image

		The Nourished Woman Goddess Retreat COSTA RICA 2022 image

		The Nourished Woman Goddess Retreat COSTA RICA 2022 image

		The Nourished Woman Goddess Retreat COSTA RICA 2022 image

		The Nourished Woman Goddess Retreat COSTA RICA 2022 image

		The Nourished Woman Goddess Retreat COSTA RICA 2022 image

		The Nourished Woman Goddess Retreat COSTA RICA 2022 image

		The Nourished Woman Goddess Retreat COSTA RICA 2022 image
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Date and time

Location

Vida Mountain Resort & Spa

Route 742

Salvador, Alajuela 20205

Costa Rica

View Map

Refund policy

No Refunds

{ _('Organizer Image')}

Organizer Abneet Sandhar

Organizer of The Nourished Woman Goddess Retreat COSTA RICA 2022

Abneet Sandhar is a trained classical Indian yoga guide, receiving her 300hr teacher training with Master yoga lineage holder: Maitreyi Yogacharini from the Arkaya foundation in 2019. She is also a Feminine Embodiment Coach receiving Woman's Temple facilitation training with Awakening Women in 2017, and also is a certified Holistic Nutritionist + Chef. She is OBSESSED with guiding women back to their inner healing capability and reclaiming inner power.  She knows that the healing of the world takes place as the Sacred Feminine is brought back into balance. A former burlesque model, nude art model and life-long sacred arts dancer,  she encourages women in her practice to enter their bodies more fully in order to show up more deeply in every aspect of their lives; in intimate relating, communication, money and sex. After years of studying spiritual self- healing techniques, meditation, classical tantric yoga and dance, she brings you "The Nourished Woman"-- a safe space for women of all walks of life to come together in community to celebrate and express their most honest raw selves. The time for feminine leadership on the Earth is rising, and women can support each other in these times, as we also steadily and gently do our own inner-self work and care. 

Abneet currently offers international healing Nourished Woman retreats, weekend woman's empowerment workshops,  and private, online 1:1 feminine embodiment mentorship spanning 3 months.

Listen to the latest podcast interview here.

Learn more at: www.abneetsandhar.com

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