$20

The Power of Breath and Being (Week 4)

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The Tea Lounge

268 Piccadilly Street

London, ON N6A 1S4

Canada

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Limited Drop-ins welcome. Reservation Required.

The Tea Lounge is proud to offer this powerful and illuminating four class series of exploration of the power of breath and mindful non-reaction with the added love and support of tea! This series is facilitated by Joseph Barker, 6 Time Canadian Record Holder, Yoga teacher and Structural Integrator.

Sign-up to participate for 4 wednedays 7-9pm (July 12-Aug 2). Total Number of Participants is limited to 20, so please register to secure your spot!

Breath and Being are spoken of in all of the traditions from around the world. From the Yogis too the Taoists, the mystics, shamans and medicine men and women. Breath is the foundation of physical, emotional, intellectual and spiritual health. So with a deeper connection with your breath and your body you will find greater amounts of energy, strength and flexibility. Improved control over your own stress, anxieties, depression and physical limitations can come through your own breathe. Many people who suffer from chronic stress and anxiety has found this to be a life changing practice and this is designed for both experienced and new comers alike.

* The breath practice and meditation can be practiced both in the seating offered by the Tea Lounge or on your own yoga mat, blanket, bolster. Make sure to dress appropriately in warm and comfortable clothing.

* Please arrive early to maximize the session. Upon arrival you will be invited to sample tea selections chosen especially for that session, from which you can make your choice to enjoy during the session.

* Do not eat to large or heavy meal of a meal directly before the workshop (your Tummy should be happy)

* Drop ins may be accepted in a given week is space permits(Drop in 20/class)

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Date and Time

Location

The Tea Lounge

268 Piccadilly Street

London, ON N6A 1S4

Canada

View Map

Refund Policy

No Refunds

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