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The Power of Breath - Buteyko Breathing
Sat, 22 April 2017, 10:00 AM – 12:00 PM EDT
Join the Living Proof Institute in this one of a kind breathing workshop!
Reduce your Anxiety, Asthma, Restless Mind and Increase your Health using the Buteyko Method
You can go weeks without food, days without water and only minutes without air. Optimizing your breathing is essential. Relaxed and Reduced Breathing is only a few steps away and easy to do anytime and anywhere!
The Buteyko method is a form of complementary or alternative physical therapy that proposes the use of breathing exercises to not only assist in breathing conditions but also in reducing stress, anxiety and relaxing the body.
Why is it easy?
Breathing may be an automatic action but with some easy attention and focus you’ll feel more relaxed, have less worry and increase your health.
Andrew Scopick is a Certified Buteyko Breathing Practitioner, Functional Diagnostics Nutritionist and Certified CHEK Holistic Lifestyle Consultant. Andrew came across this unique breathing method after struggling for years with a near fatal breathing condition and discovered that not only did it correct his breathing but it has an amazing effect on a wide variety of health concerns including anxiety, insomnia, worry and restless mind.
Bring your friends and family to this first and one of a kind, world-renowned experience!
Make sure to dress comfortably and come ready to enjoy yourself!