$25

The Power of Concentration - Half Day Course

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Location

Kadampa Meditation Centre Canada

631 Crawford Street

Toronto, ON M6G 3K1

Canada

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Description

The Power of Concentration

Saturday 23 June | 10:00am-1:00pm

With Kadampa Teacher, Edwin Tubb




About the Course

Concentration frees our mind from distracting thoughts and negative conceptions so that we can enjoy real mental freedom and happiness. With improved concentration comes increased peace of mind and a more positive outlook on life. In this morning workshop, you will learn powerful meditation techniques to increase your mindfulness and concentration, and discover effective methods for remaining balanced regardless of external circumstances. Take a calmer and more mindful approach to life and learn how to develop Buddhist insights to find solutions to daily problems and lasting happiness.




About the Teacher

Edwin Tubb has been studying Buddhism and practising meditation for over 15 years and has taught at Kadampa Meditation Centres in New York City, Montreal, Toronto and England. He uses his experience of integrating meditation into daily life to present the teachings in a clear, practical and inspirational way.




Cost & Booking

$25

Free for Members | with online booking only

Doors open from 9:15am. Please arrive at least 10 minutes before the first session.




Course Schedule

The course consists of two sessions with a half hour break. Each session includes a guided meditation and a talk.

10:00-11:15am | Teaching with Guided Meditation

11:15-11:45am | Tea Break

11:45am-1:00pm | Teaching with Guided Meditation

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Date and Time

Location

Kadampa Meditation Centre Canada

631 Crawford Street

Toronto, ON M6G 3K1

Canada

View Map

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