The power of embracing life

- an introduction to compassionate communication NVC in collaboration with Transition NDG

Do you recognize yourself in these questions?

• Are you ready to transform your judgments and criticism into compassion and authenticity

• Do you have the desire to better understand (better) your emotions and express yourself, your limits and what is important for you?

• Is it important for you to learn through practical exercises that relate to your own life?

The objectives of this workshop are:

• To develop the skills to create satisfaction in your interpersonal relationships by building harmony with compassionate communication.

• To develop an understanding and clarity about what are empathy, kindness and compassion in relationships, and how to establish these values in your interpersonal communications.

An interactive NVC workshop to develop and deepen interpersonal skills based on cooperation and mutual respect. We will explore with authenticity, listening and presence how to apply these skills in real life situations such as meetings, resolving conflicts, decision-making, etc. (beyond the habits of compromise and judgments, to experience meetings, decision-making, conflicts and the realization of projects with more presence to self and to others.)

The power of embracing life - an introduction to NVC - a 2 days workshop

You will learn to :

• Develop the ability to identify our own feelings and needs to understand how they affect our choices and responses to others.

• Develop the ability to be attentive and experience connection with oneself, as a strategie to come out of guilt, judgment and criticism.

• Learn how to transform guilt and blame into responsibility, action & learning.

• Be inspired to live a kind human connection and cultivate compassion in the relationship with oneself.