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The Power of Self Talk at Algoma U

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Algoma University College

SH 407

Sault Ste. Marie, ON P6A 4E5

Canada

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Feeling stressed? Need a pick me up? Ever think you might be too hard on yourself? According to Dr. Nadine Robinson, the most important conversation you've never heard out loud is the one going on in your head every day. Find out how your self-talk can change your outlook quickly and painlessly. This introduction to self-talk based in academic research and personal experience will provide you the opportunity to learn strategies and life hacks to lower your stress levels, feel more confident, and be happier and healthier now! This is one of Dr. Robinson's corporate clients' favourite talks. Good for aspiring entrepreneurs, students facing midterm stress, people who are very self-critical, and anyone feeling stuck. Join us for a free lunch and a mental health break. You have nothing to lose and everything to gain!

Join YouLaunch for this workshop and gain the confidence to launch your business!

Dr. Nadine Robinson

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Location

Algoma University College

SH 407

Sault Ste. Marie, ON P6A 4E5

Canada

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