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the space in between - winter edition

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restorative + nidra practice

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Wednesday January 20, 2021 at 2 pm (90 minutes)

Invitation open to all: A 90 minute restorative + nidrā series in the sweet spot between new and full moon.

The lunar cycle may have an effect on sleep, on mood and energy. To recognize the time in between/that sweet spot-- as an opportunity to empty our cups, we may be able to support selves in the deep winter months in a nourishing way. The addition of Yoga Nidrā gives folx an opportunity to set a sankapla (intention, vow to your higher Self) during the practice and seal it in throughout. Something we may come back to in the coming days of the full moon. We gather three times - sign up below

January sign up: https://us02web.zoom.us/meeting/register/tZAudeyvrTsiG9bggWnQAWUjmx3DLOSmO7EA

February sign up: https://us02web.zoom.us/meeting/register/tZcud-qoqzwrG9RKb2vIYnPXaMBXLn3ahjVq

March sign up: https://us02web.zoom.us/meeting/register/tZMvf-ysrjktHNyFgMs3BE74-VpSvLjvXWqR

This offering is for all bodies, for all experiences and u will be sent an info pack prior to the event so u may gather the props (found within your home) before. The info pack will have photos of the shapes ahead of time so if any questions or concerns come up prior to practice there's space and time for us to connect.

This is a Pay-What-U-Wish offering meaning: you are investing in your own practice and the guide suggests considering a range between $22-$44 per session. All transactions can be done via etransfer to griarte.n@gmail.com

Inquire via (same email) for class pass bundles for all three offerings. Financial exchange will be determined communally with the spirit of abundance for both parties in mind.

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Eventbrite's fee is nonrefundable.

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