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The Dance Annex

527 Bloor St. West

Toronto, ON M5S 2P9

Canada

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First Quarter Vibrations x CAMH One Brave Night

PRESENTS

THE URBAN DETOX:

Come as you are. The Urban Detox is a healing experience of restorative fitness and dance, for all humans, at all fitness levels. Together, we will practice balancing the body and mind, to promote peace, confidence, creativity, and well-being. The evening retreat will include a fun and supportive workout, refreshments, snacks, and giveaways. Entry is Pay-What-You-Can (Suggested $5-$10). Proceeds will go to CAMH, in order to support continued research, awareness for mental health, and ending the stigma. Come out for a fun and healing night, for a great cause.

WHAT TO BRING:

-comfortable clothing or athletic attire

-Towel and/or yoga mat (if you have it)

ABOUT:

Musical vibes by DJ Money Jane @djmoneyjane

Strength & Yoga-influenced Fitness Routine led by Fitness & Wellness Coach Ali Claire @A.Claire

Dancehall-Fusion Routine led by Dancer/Choreographer Tabisha Bond @Tabishabond

First Quarter Vibrations curates creative experiences, that promote empowerment for themselves and for others. In particular, they aim to create safe spaces for other emerging artists, and entrepreneurs - especially POC, LGBTQA, and women. To learn more or to get in touch with your local girl gang visit:

www.firstquartervibrations.com

CAMH challenges us to spend one night to inspire hope for 1 in 5 Canadians living with mental illness, and create opportunities for equal access to appropriate treatment. To learn more about CAMH One Brave Night visit:

http://give.camh.ca/site/PageNavigator/OneBraveNight/obn2017/content/obn2017_landing.html&s_src=vanity&s_subsrc=obn17?utm_campaign=obn17&utm_medium=offline&utm_source=vanity&utm_content=ca





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Location

The Dance Annex

527 Bloor St. West

Toronto, ON M5S 2P9

Canada

View Map

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