The Youth Engagement Advisory Hub (The Hub)

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Sales Have Ended

Registrations are closed
You can no longer purchase tickets for this event. Please visit our website to access the recorded session.
Event description
Join us for a session with CMHA Oxford exploring journaling as a wellness tool!

About this Event

This Week's Wellness Activity

This week we will look at journaling as a wellness tour with CMHA Oxford! Journaling can have a positive impact on our mental health and physical health. It can help us with critical thinking and problem solving. It is also a good way to get our feelings out without hurting the feelings of others.

About The Hub

Created by Oxford youth in partnership with Wellkin, the Youth Engagement Advisory Hub (The Hub) is a space dedicated to youth wellness. It's a place to connect with peers and learn about resources and supports in your community.

What you can expect

  • A virtual "drop in" space to connect with supportive staff and other youth through Zoom.
  • Information on supports related to mental health, employment, housing, addiction and more.
  • A structured wellness activity each week that you can participate in. Each week is something new!

Who can access

Youth aged 13 to 25 years living in Oxford and Elgin counties

When and where you can access

Time: 3:30 to 5:30 pm

Once you register, you will receive the details required to join The Hub via the Zoom platform. Should you have any questions about The Hub, please contact Jenna Mitchell at jmitchell@wellkin.ca or 226-232-5995.

The Hub is made possible through The RBC Future Launch Challenge. The RBC Future Launch Community Challenge is supported by the RBC Foundation and Oxford Community Foundation.

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