$50

Thrive! Wellness Day

Event Information

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Location

The Cotton Factory

270 Sherman Avenue North

Hamilton, ON L8L 6N4

Canada

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

Event description
Come join us for a day of fun, relaxation and discovery as you explore, educate and empower yourself to feeling good!

About this Event

Join Debora and Vivian and enjoy a fantastic day of:

Yoga and Meditation led by Vivian

With 20 years of yoga experience and as a certified yoga Instructor who has designed an app Yoga App, Vivian guides meaningful meditations and provides mindful, safe, yet challenging yoga instruction based on the individuals needs for an optimal yoga experience. Follow Vivian on instagram @primaryseriesapp

Wellness Workshops led by Debora

An Integrative Nutrition Health Coach and Owner of Thrive! Wellness Solutions Debora provides workshops to educate and empower you on various wellness topics. She coaches clients to feel better through a whole picture, bio-individual approach specific to their needs and goals.

1. Kick Sugar Cravings: Learn about the impact of sugar and how to reduce sugar.

2. Vision Board Journal: Manifest your future. Create your Vision Board Journal.

A Delicious & Healthy Lunch will be served around noon. It will be vegetarian and gluten free but will contain nuts and goat milk.

Special Notes:

Please bring your own yoga mat and water bottle (if you wish).

We will provide bolsters, straps and blocks as well as the Vision Board Journal workshop materials including journal books.

A waiver is required to be signed by each attendee.

We look forward to sharing a fabulous and fun day with you!

Vivian & Debora

Share with friends

Date and Time

Location

The Cotton Factory

270 Sherman Avenue North

Hamilton, ON L8L 6N4

Canada

View Map

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

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