$20

Thriving In Family Life Through Mindfulness with Shelley Urlando

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Location

Burlington Public Library

Holland Room

2331 New Street

Burlington, ON

Canada

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Refund Policy

Refunds up to 7 days before event

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Do you need some space to relax with like-minded company? Are you interested in meaningful and healing conversations that are essential for nurturing your well-being?

Please join us for an evening of light-hearted mindfulness and meditation practice together. These simple and effective methods foster a deeper sense of peace and allows your nervous system to restore from the demands of day to day interactions so that you can engage in life more fully.

Discover your capacity to bring about transformational change with courage and strength in relationships with those you love. You will gain a deeper understanding of the underlying causes of distress in any difficult situation, especially those that tend to show up time and time again.

Come away renewed and ready to take clear next steps to harvest the wisdom of your life experiences.

Upcoming dates: Apr 5, May 10, Jun 7, Jul 12, Aug 9, Sep 13, Oct 11 and Nov 8

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Date and Time

Location

Burlington Public Library

Holland Room

2331 New Street

Burlington, ON

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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