Thriving with ADHD/ADD: Turning Low Motivation Into Action

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Online Event

Event description
This free ADHD/ADD workshop will discuss how to get past your good intentions and turn low motivation into action.

About this Event

Thriving with ADHD/ADD is a series of four workshops that aims to provide effective strategies on various topics relating to ADHD and ADD. This session will focus on the following:

  • Deep dive into effort management and action management
  • Learn strategies to improve routines that promote health and wellness in order to increase effort and action

About the Facilitators

  • Ly Hoang, MA, RCC - Ly holds a Masters in Counselling Psychology from the University of San Francisco. Counselling sessions with Ly are focused on building self-efficacy by identifying strengths and fostering resiliency.
  • Britt Phillips, RPN – Britt holds a Diploma of Psychiatric Nursing from Douglas College and has 8 years of experience working in the field of psych nursing. After spending 5 years working with children and youth at BC Children’s hospital in various mental health programs Britt joined SFU’s Health and Counselling Team

NOTICE: This event will take place online through Zoom. Please ensure that you have the latest version of Zoom.

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