$20

TIDAL FLOW WORKSHOP

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SURFSET Toronto

2481A Yonge Street

Yonge St

Toronto, ON M4P 2H6

Canada

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No Refunds

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Join us on Friday, April 27th at 7PM as we welcome surf coach, yoga teacher and Surf the Greats owner, Antonio Lennert, for a Tidal Flow Workshop at Surfset Toronto.


This class is suitable for all levels and will introduce you to the basic skills required for surfing as well as some tools to train body and mind for the practice of the sport. After the class, Antonio and Andrezj will offer valuable information on surfing on the Great Lakes and beyond, as well as fitness advice on how to condition and strengthen the body for surfing. Bring a friend and come sweat, stretch and meditate with us. Sign up now as spots are limited. See you on the mat!


Tidal Flow Workshop

Tides come and go, rise then fall, ebb and flow; the Great Lakes may not have conventional tides, but we have our equivalent. The tide of the north is the ebb of winter and the flow of summer. With tides as a metaphor, we designed a fun and unique class to bring our community together to connect with their minds, bodies and our natural environment. This Vinyasa flow mixes traditional yoga postures with contemporary movements from Ginástica Natural, conditioning movements from surfing, as well as breathing and meditation techniques. The result is a powerful and unique class suitable for all levels that strengthen the body and nurtures the soul. And you don't have to be a surfer to practice!


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Date and Time

Location

SURFSET Toronto

2481A Yonge Street

Yonge St

Toronto, ON M4P 2H6

Canada

View Map

Refund Policy

No Refunds

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