Free

Toronto's FREE Mental Wellness Seminar

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427 Bloor St W

Toronto, ON M5S 1X6

Canada

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No Refunds

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Reach Out Together is a non-profit organization helping people maintain a good mental health.

Every month we reach out together with people looking to gain more clarity, awareness, learn coping strategies and techniques to empower themselves or their loved ones with the focus, insight and accountability to maintain a good mental health.

Aanchal Vash, a Results Coach and a Social Entrepreneur, who has overcome adversity throughout her life, will host the seminar.

“It’s not often you meet a person that optimizes hope, resilience, compassion and a deep desire to be the change the world needs and then act from that place.”
~
Dr. Gursharan Virdee, Psychologist and Researcher, CAMH

A special thank you to Sara Sanguino from MoveU Community for leading a 30 minutes yoga session, where we will learn practices like Pranayama (breathing technique) and other simple yogic practices that have numerous benefits like stabilizing our body and mind.


*TICKETS*

Online - FREE entry upon registration
Donations or Sponsorships - Any contribution is sincerely appreciated to serve more people who can’t afford Mental Health Care.

Email - info@reachouttogether.com to save a seat (and please remember to bring your own yoga mat)


*NEXT REACH OUT TOGETHER*

16-Jun SATURDAY 1:30-3:00

We heal, not in isolation, but in togetherness and remember, if one suffers, we all suffer.
Togetherness is strength. Courage.
Reach Out.

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Date and Time

Location

427 Bloor St W

Toronto, ON M5S 1X6

Canada

View Map

Refund Policy

No Refunds

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