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Transform Your Stress - Wood Buffalo Health Advisory Council
An introductory session that includes basic discussions about stress and looks at different ways to manage it.
When and where
Date and time
Location
Online
About this event
Stress affects people physically, mentally, and emotionally.
Since the onset of COVID-19, many Albertans have identified feeling stressed. This free introductory online Zoom webinar includes a basic discussion of stress plus looks at different ways to manage stress, including three HeartMath® breathing techniques.
The Zoom meeting link will be within the confirmation email you receive upon completing your registration. If you have any questions, please email Community.Engagement@ahs.ca with subject line "Wood Buffalo".
For more information on the Wood Buffalo Health Advisory Council, or information on how to become a member, visit ahs.ca/ac.