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Trauma Release Yoga (TRY) 1

SAVY International Inc

Friday, 2 October 2015 from 7:00 PM to 8:00 PM (EDT)

Trauma Release Yoga (TRY) 1

Ticket Information

Ticket Type Sales End Price Fee HST Quantity
SAVY TRY (Trauma Release Yoga)
Terms Your spot will be confirmed after receiving full payment on phone, online or in person at the studio. Valid only for the sessions it is purchased for Once booked, dates of workshop cannot be changed Non-refundable, non-transferable No cash-back or credit No surrender value. Valid only if authorized by the studio Redemption Instructions To confirm your spot, please call or email, or come to the Studio. Print and present this voucher. Contact Studio for confirmation and for further instructions Call at 519-701-2609 or email at info.healingyoga@gmail.com.
Ended $85.00 $3.58 $11.52

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Event Details

Have you ever had any stress?

Have you ever been through any trauma?

Have you ever had a significant physical injury?

Have you ever been through a tense phase in your life?

If your answer is "Yes", then

SAVY TRY

is for YOU!

Choose a Safe Approach to Stabilization!

TRY© is a very effective and systematic approach for trauma, PTSD and mental health. Using effectiveness of predominantly interoceptive, proprioceptive and kinesthetic interpretation of Yoga as a therapeutic tool, and the science of breath, it teaches how to release deep chronic tension and stress. It shows immediate impact for most people, and can be integrated into a simple daily routine to help restore a sense of inner peace and emotional resilience. It is easy to learn and easy to practice.

TRY© acts through and on Vagus nerve, Pre-Frontal cortex, Amygdala, Hippocampus, and other parts of brain, and releases effects of trauma from the deepest levels of body and mind!

What better way to regain health than through yoga?

Benefits include:

  • Scientific approach based on the Neuroscience of trauma and stress
  • Awaken inherent healing capacity through Nervous System 
  • Relief in Stress/Anxiety/Trauma/ Depression/ Other Mental Health issues 
  • Minimize the risk of triggering resurfacing of trauma response
  • Better management of emotional instability
  • Build better emotional resilience
  • Expand your 'window of tolerance' naturally
  • Easing of neck/ shoulder/ low back pain or tension
  • Integrate scientific skills and approach with your existing practice
  • Safe approach to greater stabilization of body and mind

TRY© induces healing at the deepest levels of body and mind. Designed by a physician, expect the best from this program!

Natural, Safe, Drug-free, Effective

Here are the detail: 

  • Dates: October 2, 9 and 16
  • Location: 119-D Exeter Road London ON N6L 1A4
  • Days & Time: Every Friday, from 7 to 8 pm (total 3 classes)
  • Cost: $85 for all 3 sessions (+HST).
  • Components of Class:
    • TRY© - I routine includes:

      • Asanas (Yoga Postures)
      • Breathing Exrcises
      • Mudras, and more
  • Commitment:
    • A firm commitment to complete the program without missing any class (except in an emergency). Missed  classes will not be compensated.
    • In addition to the classes at studio, you should also follow the routine at home.
    • At the end of the one month program, continue the same practice at home or sign-up for further training. Continue this practice for better results.

 

For registration and payment, please call 519-701-2609 or email info.healingyoga@gmail.com.

 

Terms

  • Your spot will be confirmed after receiving full payment on phone, online or in person at the studio.
  • Valid only for the sessions it is purchased for
  • Once booked, dates of workshop cannot be changed
  • Non-refundable, non-transferable
  • No cash-back or credit
  • No surrender value. 
  • Valid only if authorized by the studio

Redemption Instructions

  • To confirm your spot, please call or email, or come to the Studio.
  • Print and present this voucher.
  • Contact Studio for confirmation and for further instructions
  • Call at 519-701-2609 or email at info.healingyoga@gmail.com.


Please contact to book your spot.

Have questions about Trauma Release Yoga (TRY) 1? Contact SAVY International Inc

When & Where


SAVY Healing Yoga Studio/ SAVY International Inc.
119 Exeter Rd
London, ON N6L 1A4
Canada

Friday, 2 October 2015 from 7:00 PM to 8:00 PM (EDT)


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Organizer

SAVY International Inc

We teach the real, authentic, traditional yoga. SAVY is a registered RYS 200, RYS 300 Yoga School by Yoga Alliance, USA. We offer Yoga Teacher Training courses and Yoga Therapy courses.

Sahdev's Ashtanga and Vinyasa Yoga International (SAVY International) was established with a view to guide prospective, beginner and advanced students of yoga in understanding the rhythms and meanings of the body, and, to prepare capable teachers who can impart such clear and concise understanding to their students. The philosophy at SAVY International is simple - ‘Everybody and anybody who wants to know,learn and practice genuine, truly traditional yoga, should be able to do so'. We want to help anybody who is interested in achieving positive health through yoga, in learning yoga. To meet this end, we have to have more numbers of accessible, knowledgeable, competent and affable teachers who are available and have the ability to teach yoga to everybody and anybody, those who also understand what is written between the lines, have a deeper understanding of the subject and possess the capability to optimally modify the technique, posture or duration to suit their students in an individualised manner, and have the training and understanding to differentiate yoga from other competitive sports.

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