Travel Lightly Workshop

Workshop Description:

Jalene Case and Liz Jansen are both motorcycle travellers and passionate about the inner journey that unfurls as we roll down the road on two wheels.

Let’s go on a ride together. We’ll ride through the landscape of your stories so you can see the ones that are potholes and ruts causing you grief, and choose the best route beyond them.

The stories we were raised with shape us. They have the power to bind us or set us free. They operate in the background without our awareness and can show up in life through limiting beliefs and suboptimal choices. They show up on our motorcycles as teachers and often constrain how and where we ride.

You have the power to change stories that no longer serve you (note: perhaps they did serve you at one time!) and write life according to your own script. Just like packing for a motorcycle adventure, you’ll learn how to choose what to leave behind because it’s weighing you down and what to bring because it makes the ride what you want it to be.

In the first half of this workshop, we'll explore the stories you carry. Through Liz’s drumming, facilitated journeying, and creative exercises (no experience required), you’ll learn to question your assumptions.

In the second half of the evening, we’ll focus on transforming the internal aha moments into a customized plan for action. Jalene will lead you in unpacking what your stories revealed so you can allow them to rev up your life. Vroom-vroom!

Liz and Jalene will breathe life into your desires for who you want to be, and what you want to do next. Clarify your vision, set specific goals, create new habits, and choose how you will support yourself along the road.

Join us on this internal adventure that will help free you to have more external adventures!

Additional Info:

Cost: $20-50 Suggested Cash Donation

Please arrive on time; late comers will be seated as soon as appropriate so as not to disturb the meditation.

Bring a journal and pen.

Two Stroke Coffee Shop will be offering drinks and snacks for purchase i.e. coffee, water, soda, mineral water, kombucha, pastries, and nuts. It’s okay to bring your own food, too.

Websites with more info:

• Two Stroke Coffee Co
• Jalene Case
• South On A Bike
• Liz Jansen

While not necessary, participants will benefit from attending Liz's presentation at Latus Triumph on August 8, 2019, 7:00 p.m.