$185

True North Yoga Assisting Workshop

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True North Yoga

10978 Oxbow Drive

Middlesex Centre, ON N0L

Canada

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Event description

Description

Yoga Assisting Workshop:

Develop a greater understanding of the poses, while giving and receiving assists. This interactive and hands on program will be focused around breath, enhanced observation, and supporting the body's movement in a skillful and connected manner.

Paul is a 500 hr EYRT, Founder of the True North Yoga School and has been a core member of Baron Baptiste's assisting team for over 5 years. Paul teaches to students around the world and donates his time bringing yoga to underserved communities.

What To Expect

  • Skills to assist in all poses
  • Understanding of anatomy and movement
  • Insight into physical and energetic qualities of poses
  • Hands On Experience in giving and receiving assists
  • Physical/energetic languaging for enhanced communication

Directions (10 Mins From Masonville Mall)

  • Take Fanshawe Road west from Masonville
  • Turn left on Vanneck Road, Turn Right on Oxbow Drive
  • We are the second laneway on your right.
  • Drive around the bend, over the creek and up to the equestrian facility.

What To Bring

  • Water Bottle
  • Mat
  • Block
  • Strap
  • Towel
  • Change of Clothes
  • Snacks
  • Anything else you may need throughout the day

Price

  • Regular Fee $185.00
  • Early Bird $150.00 (Available until April 5, 2017)

We will take a few breaks each day and 1 hour for lunch. We have a fridge, stove BBq, if you choose to bring a lunch.

This is going to be a great weekend! Secure your spot as soon as possible


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Date and Time

Location

True North Yoga

10978 Oxbow Drive

Middlesex Centre, ON N0L

Canada

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