$20

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CASA- Lethbridge

230 8 St S, Lethbridge, AB T1J

Lethbridge, AB T1J 5H2

Canada

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Refunds up to 7 days before event

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Tuning In : Exploration #2

Yoga & Sound Immersion

Join us for our second installment of Tuning In. Together Meagan Charlton and Andrew Culler will guide you through an exploration into your heart by means of yoga, sound & chanting.

Beginning our practice we will enjoy a guided meditation paired with a cleansing crystal bowl sound bath lead by Andrew, to ground us into the space. Next, we will benefit from a 70 minute gentle asana flow, infused with long held Yin style postures led by Meagan. Yin Yoga is a meditative style of yoga that teaches patience & self compassion while, targeting the deep connective tissues in the body. During asana we will bask in the sweet sounds of various instruments incorporated by Lauren & Andrew. To close our exploration we will once again open our hearts & our voices to the practice of chanting, led by Andrew & Lauren.

Please bring:
A yoga mat, something warm for an extended savasana such as a blanket or sweater, & your best self.

Please be on time for this event so we can promptly start at 7:05. <3



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Date and Time

Location

CASA- Lethbridge

230 8 St S, Lethbridge, AB T1J

Lethbridge, AB T1J 5H2

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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