#TwerkAfterWork FREE Beginner Dance Fitness
Event Information
About this Event
Are you looking to spice up your fitness routine? or are you looking for a space to express yourself freely while burning 600 calories per session?
Come and join us for #TwerkAfterWork a Dance Fitness Party.
Why #TwerkAfterWork Dance Fitness?
Not only are the sessions SO MUCH FUN! They are effectively designed to burn fat and build muscle! These lessons will be taught to you by Déjah Jay a Certified #TwerkAfterWork Instructor. Bami Kuteyi founded Dance Fitness Brand "Bam Bam Boogie (BBB)" in May 2016 at Google European HQ in Dublin and has been growing it ever since to serve participants globally!! Join in on this global movement with Déjah online !
What is #TwerkAfterWork Online sessions with Déjah?
#TwerkAfterWork online sessions will run for max 45 minutes. Here is the breakdown:
Twerk HIIT Warm-Up (5-10 mins)
Full Body TwerkOut (15-20 mins)
Cool Down (5 mins)
Body Mapping Meditation & Positive Godly Affirmations (5 mins)
The classes have a diverse playlist ranging from Christian Rap,Dancehall, Afrobeats, Brazilian Funk, Reggaeton and Top 40.
#TwerkAfterWork Dance Fitness is a Strictly a ❌ NO JUDGMENT ZONE ❌and upholds a #GoodVibes and #LovingYourself (Only learning environment!)
The FIRST session of 2021 with Déjah Jay is FREE! Be sure to grab your tickets now! Limited spaces available!
This second session with Déjah Jay is an amazing 50% off deal to take advantage of! Buy a ticket and share the love by bringing a friend FREE! Be sure to grab your tickets now! LIMITED TIME OFFER ! Use promo code: 50TAW
*Limited spaces available, grab yours before January 29th for half off!!
** LIABILITY WAIVER **
By purchasing tickets and participating in said activities I am voluntarily agreeing to participate and I hereby agree to expressly assume and accept any and all risks of injury, physical harm. I acknowledge and represent that I am physically sound and I do not suffer from any illness, impairment, disease or other condition that would prevent me from participating in the class, performing any exercises. Classes will be recorded for promotional purposes - Participation is optional.