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TXXP Wellness: Unplug Meditation with Suze Yalof Schwartz

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Unplug Meditation

12401 Wilshire Boulevard

#101

Los Angeles, CA 90025

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Join us for The XX Project Wellness for at Unplug Meditation with a meditation and special talk from Founder Suze Yalof Schwartz.

BACKGROUND:

Suze Yalof Schwartz is the CEO and Founder of Unplug Meditation, the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers, and the creator of the Unplug Meditation App.

In 2012 Suze learned a three minute meditation that turned her world upside-down and changed her life forever. Prior to this she was a fashion editor and "makeover guru" working at Vogue, Elle, Marie Claire and Glamour Magazine with regular appearances on GMA, The Today Show, CBS Early Show and more. Once she got the meditation bug she was on a mission to keep doing it but found that it was not easy to find a place to learn and pop in and out and practice. Think "Dry Bar" for meditation, walk in icky walk out great in under 30 minutes. After taking hundreds of hours of classes and courses,reading every book possible, and listening to podcasts, lectures, and more from the world’s most famous meditation teachers, Suze realized that meditation needed a makeover and she was the one to do it. Hello Unplug! Suze's mission is to make meditation simple, powerful and interesting enough so that everyone will want to practice it and experience the benefits for themselves.

ABOUT UNPLUG:

Unplug Meditation, the world's first drop-in, secular meditation studio, opened its doors in April of 2014. Our wide variety of simple and eclectic classes are led by the top experts and some of the best meditation teachers in the country. We edited the practice of meditation to make it interesting, inspirational and easy for everyone from busy skeptics to modern soul-seekers. Our mission is to make it effortless to learn, and to inspire you to pause, breathe and unplug daily. When you experience the powerful effects, including deleting stress, increasing productivity, finding your purpose in life and becoming calmer, healthier and happier, you get hooked!

Our clients range from ages 6 to 96, from CEOs of Fortune 500 companies to the everyday stressed-out. Our method works on anyone and everyone willing to commit. Scientific studies have shown that meditation can literally change your brain in eight weeks with consistent practice, though we have seen our clients' lives change in as little as two weeks. Again and again we hear stories from clients whose blood pressure has dropped, chronic pain subsided, panic attacks vanished and happiness greatly amplified. The benefits go on and on.

Unplug’s clean, modern design calms you the instant you walk through the door or log on to our website. Whether you choose to come to a class in person or online, our inspirational and highly trained teachers expertly guide you through the Unplug experience.


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Unplug Meditation

12401 Wilshire Boulevard

#101

Los Angeles, CA 90025

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