$45

Understanding Avoidant Attachment

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$45

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Event description
A workshop for individuals & couples looking for a deep understanding of the avoidant attachment style and how it shows up in relationships.

About this Event

Early experiences with caregivers may have left those with an avoidant attachment style feeling neglected or rejected. In order to protect themselves, these individuals learn early that it is safest to disconnect from the very human need to connect. This can be a painful experience for those with an avoidant attachment style looking to enter or maintain a relationship, and for those of us who are in a relationship with someone who has this attachment style.

This workshop will focus on how the avoidant attachment style shows up in adult romantic relationships, the challenges that an arise and common relationship patterns, as well as ways to support those with this attachment style.

The goal of this workshop is walk away with a deep understanding of the avoidant attachment style so that we can have more compassion and empathy for ourselves or those we are in relationship with. This understanding can lead to powerful shifts in the way we show up in our relationship and help us to break free of the push/pull dynamic that can be so common when we are in relationship with someone who has an avoidant attachment style or are avoidant ourselves.

What we will be covering:

  • An introduction to the avoidant attachment style, including how it originates
  • How the avoidant attachment style shows up in adult relationships
  • Explore how we can support someone with an avoidant attachment style
  • We will also conclude with another grounding exercise
  • Grounding exercise to self-soothe and support secure attachment

Resources:

5 Signs Someone Has an Avoidant Attachment Style

Attachment Style Test

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Date and Time

Location

Online Event

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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