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Understanding Meditation - The Deeper Practices of Yoga

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AT THE CORE Vedic School of Yoga, Ayurveda & Meditation

485 Grangeover Crescent

London, Ontario N6G4P7

Canada

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UNDERSTANDING MEDITATION

The deeper practices of Traditional Yoga go far beyond the phsyical practice of Yoga Asana. These practices support lasting release of the chronic accumulation of stress, emotional strain and negativity. Join Meditation Therapist and Vedic Counselor Yogesh Van Acker for this informative exploration around the how's and why's of the Yoga of Meditation. Learn about the different types of Meditation and the common misconceptions about what constitutes a successful Meditation practice.

Learn more about Yogesh and his over 10 years of practice and experience as a guide and teacher of Meditation, Yoga and Ayurveda.

www.atthecore.ca


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AT THE CORE Vedic School of Yoga, Ayurveda & Meditation

485 Grangeover Crescent

London, Ontario N6G4P7

Canada

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