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Okanagan Regional Library - Lake Country

#2 - 10150 Bottom Wood Lake Road

(inside the Municipal Hall)

Lake Country, BC V4V 2M1

Canada

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PROUDLY SUPPORTED BY OKANAGAN REGIONAL LIBRARY

Tuesday, March 24, 10:30 am - 11:30 am PST
Okanagan Regional Library - Lake Country
#2 - 10150 Bottom Wood Lake Road, Lake Country

Understanding Stress

Our body's stress response is natural and can even be helpful. However, sometimes it goes into overdrive and interferes with our goals and routines. Learn about what stress really is, as well as some practical strategies for managing it and finding balance in your life.

PRESENTER
Bruce Kristinson, Community Education Facilitator
Canadian Mental Health Association, Kelowna

FREE AND OPEN TO THE PUBLIC
Everyone is welcome -
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Registration is recommended

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Date and Time

Location

Okanagan Regional Library - Lake Country

#2 - 10150 Bottom Wood Lake Road

(inside the Municipal Hall)

Lake Country, BC V4V 2M1

Canada

View Map

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