$69

Use Exercise To Inspire Creativity and Performance!

Event Information

Share this event

Date and Time

Location

Location

Mission Fitness

27 Skyline Crescent Northeast

Calgary, AB T2K 5X2

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Join C.H.E.K Holistic Lifestyle Coach, Certified Personal Trainer and Nutrition Coach Mike Schwartz in a fun, interactive afternoon of wellness on May 20.

This hands on workshop will combine 45 minutes of classroom style theory with 2 hours of practical movement to address common hangups associated with typical lifestyle issues related to creativity and work performance.


In this workshop you can expect to learn:
  • The 7 exercises you can use anywhere to energize your day,
  • the specific corrective exercises and stretches that align your posture to leave you ready for anything life throws at you
  • how to use the tools to incorporate behavioural change to stay inspired, motivated and ready to crush it creatively and increase work performance!
With this information you can expect to:
  • Increase work productivity
  • Increase time management ability
  • Reduce stress
  • Make time for the things you love to do
  • Increase daily mood
  • Increase sleep quality
  • Be a better partner, friend and person in general
  • Reduce pain from old, nagging injuries
  • Increase energy and vitality

Also included with registration are:
  • Complimentary Sunday Funday Day Pass for you and a guest (valued at $50)
  • Complimentary MusicFit Collective E-Membership for up to the minute news and sweet discounts from our local partners like Bike and Brew and Bodhi Tree Yoga Centre! (valued at $120)
Tickets are now on sale for this intensive 3 hour workshop an early bird registration of $69 until May 1!

Alberta Music Members get your tickets for $49 until May 1 with promo code ABMUSIC at the checkout.

Limited space, so get your ticket while it's hot!



Share with friends

Date and Time

Location

Mission Fitness

27 Skyline Crescent Northeast

Calgary, AB T2K 5X2

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved