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Vancouver Fitness Kettlebells

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Vancouver Mind-Body Centre

4364 Fraser Street

Vancouver, BC V5V 4G3

Canada

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If you were ever looking for the simplest yet most effective way to maintain or gain fittness, lose weight and get stronger in the process... look no further. The answer is Kettlebells!

The kettlebell (Russian: girya) is a cast iron weight resembling a cannonball with a handle. Sizes may vary from 4 pounds (1.8 kg) to 175 pounds (79 kg).

Kettlebell workouts do not require fancy equipment or too much time. With us you will learn basics of safe and effective kettlebell workout.

10 regular members and many visitors come to our regular workouts. Bring training clothes, and be ready to sweat and have fun.



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Vancouver Mind-Body Centre

4364 Fraser Street

Vancouver, BC V5V 4G3

Canada

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