Actions and Detail Panel
Videri's Daring to Be Wellness Group
Sat, 10 December 2016, 2:00 PM – 3:30 PM MST
Once a month we will meet to share information, support one another and build a community of women. Women choosing to live an informed, balanced and powerful life. Are you ready to be daring?
Topic for the month of December - Meditation and Essential Oils for Sleep. One of the most common questions that pop up during meditation and essential oil classes is how to improve sleep. We will spend this afternoon chatting about how to create a healthy bedtime routine using tools such as meditation and essential oils. Everyone will go home with meditation tips and an essential oil sample.