Virtual Cooking Class: Cookies + Bites!

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Join me for a virtual cooking class where we'll make four healthful and delicious cookies + bites!

About this event

When 3 p.m. comes around, do you wish you had a good snack to munch on to get you through to dinner? Do you have kids and are always looking for a nut-free option to put in their lunch?

Look no further!

During this class, we'll make four delicious and nutrient-dense cookies + bites that will satisfy you until your next meal and that will also be an excellent addition to your kid's lunchbox.

Live with someone? Bring them along!

What you'll get with this class:

  • A beautiful recipe booklet (.pdf) containing detailed recipes, as well as notes for ingredient substitutions, storing instructions, and serving sizes.
  • A full grocery and equipment list
  • A full prep guide that we'll follow during the class and that you can use again and again later on.
  • Live instruction for the duration of the class.
  • Time for questions and answers.
  • Delicious food made by you!

What you'll learn:

  • Planning and prepping snacks in advance can alleviate a ton of stress during your busy week.
  • Cooking from scratch doesn't have to be scary. It can be fun and help you to feel great!
  • Simple and whole food ingredients can enhance any recipe.
  • Nutrition facts and tidbits throughout the class.
  • Food can be nourishing and delicious!
  • Meal prep ideas and strategies to get organized for the week ahead.
  • Gluten-free can be delicious!

What we'll be making together:

  • Sunbutter Oat Cookies
  • Banana Oat Chocolate Chip Cookies
  • Coconut Brownie Bites
  • Sunbutter Date Bites

You'd be amazed what we'll prep and cook in just an hour and a half!

Class Details:

A zoom link, recipe booklet, and grocery/equipment list will be sent to attendees a week before the event.

All recipes are gluten-free, dairy-free and nut-free.


About Stephanie Fazio, CNE

Stephanie Fazio, owner of Lealou Cooks, is a Culinary Nutrition Expert + Instructor and mother of two based in Toronto, Ontario. She has a passion for helping families make nourishing food choices to build optimum health through education, virtual cooking classes, and meal planning.

Find her at www.lealoucooks.com or on Instagram @lealoucooks.


What people are saying about my virtual cooking classes

“Was such a fun class! I really enjoyed it and I got to use my Vitamix to make soup for the first time!” –Andrea C.

“It was a delightful afternoon! Stephanie had all the pre-class work well laid out and the directions were easy to follow. The class time was fun. Again, it was well planned and Stephanie was great at answering questions. It was a real life experience…modify and adjust when necessary and don’t stress out about it. It was fun cooking in a community. I can go into the week knowing I have nutritious food waiting for me! Now I can spend more time in my studio creating!” — Susan K.

“It was engaging and well organized and allowed me to see how I might organize a day of meal planning myself.” –Gabriela M.

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