Free

Virtual Forest Bathing

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Relax, unwind, and restore on a virtual forest bathing walk.

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Please join us for our virtual Forest Bathing as we celebrate the Summer Solstice, as the sun sets on the longest day of the year, while still safely sheltering-in-place. Though Forest Bathing (a translation from the Japanese ‘shinrin yoku’) walks usually take place outdoors, virtual ‘walks’ are also beneficial. All you need to participate is access to the free web app Zoom, a place to sit, and a quiet space. The virtual forest bathing sessions allow for easier access, as you join within the comfort of your own home or backyard. If you are outside, it will be even better, but please dress accordingly. These sessions will use technology to help you relax, unwind, and restore on a virtual forest bathing walk.

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