VIRTUAL FREESTYLE/GOGO Class (Zoom) w/ Larissa K
Event Information
About this Event
Larissa K, founder of RFX Collective, is hosting a VIRTUAL, freestyle/gogo class on Monday, November 30th from 6:00pm to 7:15pm.
This class is all about moving as YOU - playing with music, texture, emotion, and feeling. There is NO choreography in this class, just freestyle and improvisational drills and movement.
- This class is OPEN Level - some dance experience encouraged.
- Class fees are PWYC, starting at $10 for a limited time..
Feel free to dress up OR dress down, whatever feels good for YOU! Throw on a DIY go go costume, wear your comfiest sweats, and lets dance it out <3
Class will consist of:
- Stretch, activation, mobility and conditioning of our important stabilizing muscles and joints
- Walks, turns, and movement patterns across the floor
- Freestyle drills and prompts
- Jamming out & practicing what we've learned - as a big group and in small groups!
Please have on hand:
- Your dance shoes! Heels and/or Runners.
- A way to play the class playlist IN CASE screen sharing my music doesn't sound good for you
- WATER
OPERATIONAL POLICY
- REFUND OR EXCHANGE POLICY: Please inform @rfxcollective on IG if you cannot attend class due to COVID-19 Isolation or Symptoms. We will issue a full refund MINUS Eventbrite Fees!
- If it is deemed unsafe by Provincial, Federal, or AHS regulations to operate an in-person class, class will be revised to a virtual session. If a student chooses to forego this option, a full refund will be issued MINUS Eventbrite fees!
Class capacity is capped at 12 students, 1 instructor.
We welcome ALL ages, ALL sizes, ALL races, ALL abilities, ALL cultures, ALL religions, ALL countries of origin, ALL sexual orientations, ALL gender + expressions. NO hate. NO judgement. JUST love & dance.