Virtual Yoga + Meditation Gathering - Awakening Your Healing Capacity

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Are you feeling the stress of the times? Are you feeling disconnected from the world and your communities?

Join me for 90 minutes of yoga, meditation, and community connection.

Virtual Yoga Class + Gathering

I'll guide you through a Kundalini Yoga kriya (yoga set) designed to help you strengthen your kidneys and adrenals and tap into your innate vitality.

You'll also experience a beautiful healing meditation to awaken your healing capacity and will have the opportunity to connect with some other amazing people.

Everyone welcome. All you need is a computer or mobile device.

You're very welcome to attend even if you're brand new to yoga and meditation.

Through the magic of technology, we'll all be able to see each other and even enjoy some meaningful connections in small groups.

All you need is a computer or mobile device with a camera, the free Zoom app (you can download it at, and a space where you're not likely to be disturbed.

How to Connect

This class is FREE. After you register you'll receive the information you need to connect to our virtual gathering.

To make this as much like an in-person gathering as possible, I ask that everyone have their video camera turned on during the class.

Please note that space is limited. If you register and discover you're not able to make it, please email me at and I'll make your space available to someone else.

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